Reflexology is an alternative medicine, which stimulates the body’s self-healing abilities, by acupressure on feet & hands.
Practiced regularly, it enhances one’s physical & emotional well-being by increasing energy and restoring balance (homeostasis).
Based on light touch its effects lead to deep change : it improves blood, lymphatic and cerebrospinal* circulation, and rebalances the nervous and hormonal systems.
By activating the process of excretion reflexology helps to stimulate the self-healing abilities of the body.
* (Cerebrospinal fluid bathes the brain and spinal cord)